Although the name of this fruit is passion fruit it is actually the seeds. This refreshing fruit is sweet and tart and has a refreshing taste. Passion fruit is a well-known name. You would be surprised at the many health benefits that...

Cat's whiskers (Orthosiphon staumineus) are not only ornamental but also a medicinal plant. The bioactive compounds found in cat whiskers are responsible for most of the health benefits. Cat's whiskers is a traditional medicinal plant used in Indonesia. Cat whiskers have the...

Galangal has been used for centuries as a medicine to prevent or treat various diseases. Galangal is a traditional medicine that is well-respected for its health benefits. It contains many beneficial compounds, including galangin, flavonoids, phelonic acids, polyphenols and polyphenols. Galangal...

Avocado has many health benefits for the skin. This fruit is rich in vitamins A, vitamin B and vitamin C. It also contains vitamin E. Healthy fats, antioxidants and other important minerals for skin health. Avocado has many benefits beyond...

Vitamin A is found in nearly all kinds of fruits. Vitamin A is essential for maintaining healthy eyesight, strengthening the immune system, and supporting cell growth. Although most fruits contain vitamin A, certain fruits may have a higher level of vitamin...