Charcoal, or activated charcoal, is a fine black powder with high absorption. If heated to high temperatures, charcoal can be made from wood, peat or coal. This heating process results in charcoal absorbing toxins. Since long, charcoal has been used as an...

Avocado has many health benefits for the skin. This fruit is rich in vitamins A, vitamin B and vitamin C. It also contains vitamin E. Healthy fats, antioxidants and other important minerals for skin health. Avocado has many benefits beyond...

One type of fruit found in Indonesia is the Jackfruit (Artocarpus homophyllus). Jackfruit's skin has a slightly prickly texture and a yellowish-green color. The flesh, however, is yellow and has an distinctive aroma. Jackfruit is more than just a sweet and...

Lycopene compound, an antioxidant, is beneficial for healthy skin. Tomatoes are believed to have the ability to protect skin from sunburn. Many people still use tomatoes to remove their acne. This is a cheap and easy way to do it. Additionally, tomatoes...

Yogurt is a probiotic food. Probiotics, also known as "good bacteria", living organisms that can be consumed in the right amounts will have health benefits, particularly for digestion. Yogurt's health benefits have been well-known for many generations across several countries. Fermented milk...